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cedar

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,USA

Member Since:

Jun 10, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs-

1 mile- 5:42

2 mile- 12:56

5k- 19:52

sadly these were all during my freshman year. Since then I've been injured so I'm just trying to make my way back.

Short-Term Running Goals:

-Shin splints seem to be unavoidable but I'm hoping to be able to finish this year without having them turn into stressed fractures.

-I need to learn to be patient with building my mileage slowly. This may seem like a lame goal but this is my biggest problem. I wish I could just run!

-PVXC= State Champs (:

-1 mile- 5:50
-2 mile-12:50
-5k-19:50

Long-Term Running Goals:

One of these days I'm going to run a marathon and possibly an iron man... some day (:

Personal:

I'm a senior in high school and I love running mucho grande! XC is the bomb and Track.. well it's a way to pass time, and keep me in shape. I also love soccer, and I'm slightly obsessed with dancing. I have the best family ever, and great friends. I hope to graduate and go to SUU.  I also love going to the lake, river, pool... anything that involves swimming. I like to hang out with friends and basically just keep busy.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
36.25
Total Distance
11.25

AM- 2 set Michigans, harts warm/ mile cool. I felt really strong and I've learned to offically tune out the pain of my ankle to the point where I don't even feel it anymore (:

PM-easy 3 with mile of striders && lifting. Striders are funn and Lifting is even more fun. It's been a good day.

 

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Total Distance
3.50

AM-uhh.. I slept through both of my alarms. My badd... :/

PM- easy 3.

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Total Distance
7.50

AM- easy 4 with striders.

PM- easy 3

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Total Distance
4.00

I had to get to work so I ran from home. I had to run really fast to get back in time but it was fun (:

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Race: cedar (3 Miles) 00:20:46
Total Distance
10.00

AM-easy 3

PM- 7 over all. we ran the cedar invitational. This is my favorite course ever. I only got 11 seconds off my brothers time and next time I'm gonna beat him! (: It was over all a pretty good race. It's still really frusterating to not be scoring though so I gotta get back up there.

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Total Distance
36.25
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