| Location: St. George,Ut,USA Member Since: Jun 10, 2011 Gender: Female Goal Type: Other Running Accomplishments: PRs-
1 mile- 5:42
2 mile- 12:56
5k- 19:52
sadly these were all during my freshman year. Since then I've been injured so I'm just trying to make my way back. Short-Term Running Goals: -Shin splints seem to be unavoidable but I'm hoping to be able to finish this year without having them turn into stressed fractures.
-I need to learn to be patient with building my mileage slowly. This may seem like a lame goal but this is my biggest problem. I wish I could just run!
-PVXC= State Champs (:
-1 mile- 5:50
-2 mile-12:50
-5k-19:50 Long-Term Running Goals: One of these days I'm going to run a marathon and possibly an iron man... some day (: Personal: I'm a senior in high school and I love running mucho grande! XC is the bomb and Track.. well it's a way to pass time, and keep me in shape. I also love soccer, and I'm slightly obsessed with dancing. I have the best family ever, and great friends. I hope to graduate and go to SUU. I also love going to the lake, river, pool... anything that involves swimming. I like to hang out with friends and basically just keep busy. |
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| | Ran super easy today, trying to avoid injuries. It was a fun run though. | | Add Comment |
| | grass run today (: still taking it easy. | | Add Comment |
| | I'm kinda getting sick of running only 3 miles, but my shins are already starting to hurt. I'm thinking amputation is always an option. | | Add Comment |
| | still taking it easy. | | Add Comment |
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I'm taking a break today. My shins are starting to get pretty bad. This is getting rediculous. | | Add Comment |
| | I ran really well today. It was super fun and I ran with coach most the time. We did mile intervals to teach ourselves how to pace. | | Add Comment |
| | Another grass workout. | | Add Comment |
| | I ran with Mia today! I've really missed the girl so it was super fun and we had a wonderful story time (: We took it pretty easy and only ran 3 miles. My shins aren't hurting too bad but I can tell that they're building up to it. I'm begining to think that an ice bath is in order... I shall try to survive. | | Add Comment |
| | I ran with my sister today and felt great! (: my shins are still being a pain but I guess that's just something I have to get used to. I even got a mini runners high today!!! (: | | Add Comment |
| | I only ran 3 miles today but I also did cross training. I biked about 5 miles and lifted weights. I just took it easy today but it felt good. | | Comments(1) |
| | I pulled my IT band about 2 miles into the run. I ran back on it anyway but it hurt insanely bad. I'm freakin sick and tired of being injured. | | Comments(2) |
| | I got out a mile and had to walk back cause my IT band hurt so bad. Today was a really bad day. | | Add Comment |
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We ran on the grass today. I rolled my leg out forever yesterday and this morning before practice so it held out longer than it usually does. It was a pretty good run today. | | Comments(1) |
| | I had a really good run today. I rolled my IT band out all weekend so it didn't hurt till the last mile and even then it was bearable. It was a team run today too so that made it fun. We ran the Maverick loop backwards. | | Comments(4) |
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