**If you don't risk anything, you risk even more**

May 19, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRachel's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,Ut,USA

Member Since:

Jun 10, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs-

1 mile- 5:42

2 mile- 12:56

5k- 19:52

sadly these were all during my freshman year. Since then I've been injured so I'm just trying to make my way back.

Short-Term Running Goals:

-Shin splints seem to be unavoidable but I'm hoping to be able to finish this year without having them turn into stressed fractures.

-I need to learn to be patient with building my mileage slowly. This may seem like a lame goal but this is my biggest problem. I wish I could just run!

-PVXC= State Champs (:

-1 mile- 5:50
-2 mile-12:50
-5k-19:50

Long-Term Running Goals:

One of these days I'm going to run a marathon and possibly an iron man... some day (:

Personal:

I'm a senior in high school and I love running mucho grande! XC is the bomb and Track.. well it's a way to pass time, and keep me in shape. I also love soccer, and I'm slightly obsessed with dancing. I have the best family ever, and great friends. I hope to graduate and go to SUU.  I also love going to the lake, river, pool... anything that involves swimming. I like to hang out with friends and basically just keep busy.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.70

Today's run was GREATT!!! You know that huge mountain type thing out in Bloomington that you want to die just looking at (Web Hill)??? yeah.. well we ran up and over that thing than back up again! WHAT UPP!?! Anyway, I ran with coach roberts on the way there and once we started heading back down the hill the last time he dared me to run with Devin back up the hill for a little ways. So I headed back up. We freakin owned that hill! Then we waited at the top for coach and Curls. (:  it was super fun running with the guys, and it was good to push myself. Nothing hurt and I felt great! This run made me realize all over again that you only get out of it what you put into it. I've always known that, but this run just proved it big time. This year's gonna be great!

Thought of the day: "The important thing is the attitude of the athlete, the desire to get to the top."
                                           
-Herb Elliott

Comments
From Curls on Fri, Jul 22, 2011 at 12:49:26 from 74.118.181.198

Good quote for today, considering! Nice job today! :)

From Vis on Fri, Jul 22, 2011 at 12:59:50 from 208.88.8.22

You really showed some heart today. Keep it up. You're pushing yourself and others--Nicole--to new heights.

From Sierra :) on Sat, Jul 23, 2011 at 12:02:54 from 67.5.131.83

Hey Rach, thanks that means a-lot! I miss you too dude! Good luck with everything this year, you will be a great team captain! =D

From Rachel on Sat, Jul 23, 2011 at 12:57:35 from 67.2.1.216

Thanks guys! and Sierra, we need to hang out!

From Holt on Sun, Jul 24, 2011 at 11:16:31 from 71.213.88.46

I love your attitude right now - and it was fun to have you join us on the cool down.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: