Really good run today! I ran with our girls team on the way there and we ran pretty slow so I ran with Josh and Matt on the way back. We ran freakin fast and it felt great! (: I got a runners high again!! woot! (: I ran without my IT band strap again and I didn't hurt at all. My shins didn't even hurt. I think we need to discuss how important it is to keep hydrated cause I keep having to get back from my runs really fast in order to get my car and pick up a dehydrated person. FREAKIN DRINK WATER!!!! Ess GOOODD! (:
Quote of the day: Just do the best with what you have, and you'll soon be doing it better." -Gil Hodges |